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Break-the-Fast
Okay, who ate breakfast today? Breakfast IS the most important meal of the day. I’m sure you hear that phrase all the time. Breakfast…the term comes from “To Break the Fast”, because it has probably...
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Wholesome Oatmeal Muffins
I have always loved oatmeal, it is one of those foods I could easily eat everyday. Now, my husband and son literally gag trying to eat oatmeal, the texture always gets them. So, to get them to eat...
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Blueberry Banana Muffins
There is something about muffins that I just love. Well, I love bread so that is probably the first reason. Muffins are quick to make, portable and you can create so many varieties. My variation is a...
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Blueberry Power Pancakes
Snow days…we’ve had quite a few recently. I think my daughter has gone to school twice in the last 10 days. She’s loving it! However, snow days for me means everyone wants a big breakfast, followed by...
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Apple Kolaches
It’s March and back home things are beginning to bud and soon flowers will be everywhere, makes me a little homesick. I always loved seeing all the fields of bluebonnets. Along with flowers, I miss the...
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Strawberries and Cream Cheesecake Pancakes
I find that some foods I just can’t eat by themselves…cottage cheese is one of those. Let me backtrack….my husband normally does not like to go food shopping with me, which is perfectly fine with me....
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Strawberries and Cream Cheesecake Pancakes
I find that some foods I just can’t eat by themselves…cottage cheese is one of those. Luckily, I finally found something I can use it in…pancakes! Cottage Cheese Cottage cheese is a considered a fresh...
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Morning Banana Split
I know a lot of people who wake up and say they aren’t hungry. I too am one of those people. It takes me a couple of hours to start feeling hungry after I wake up. Problem is, if I don’t eat before I...
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Breakfast Tacos
Growing up in Texas breakfast tacos were a common thing. Yes, they aren’t the healthiest of foods out there but, they taste good. In my quest to create healthier foods, I created Healthy Breakfast...
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Cinnamon French Toast
Last thing I remember it was Tuesday, since then life has been crazy and stressful. Tuesday is when the Black Forest Fire began here in Colorado and we live close to the Northwest part of the fire. We...
View ArticleSpinach Frittata with Canadian Bacon and Swiss Cheese
Breakfast is easily the most important meal of the day. The name breakfast means…To Break The Fast. While you have been sleeping you have essentially been fasting for 8-12 hrs. First thing in the...
View ArticleBlueberry Swirl Yogurt Muffins
Having muffins in my kitchen can be a dangerous! I can hardly walk in there and without hearing those little babies calling my name. Muffins are a great snack or quick grab-n-go breakfast food. I love...
View ArticleBlueberry Cheesecake Waffles
My kids love having pancakes or waffles on the weekends. Now, my husband and I like them too, but we are always left feeling hungry shortly after. To help slow the digestion and keep us feeling full, I...
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Peanut Butter and Jelly Smoothie
Today was a good day. I subbed for a Health and Physical Education class. I usually teach High School, but this is my first time with Middle schoolers. This would also be my first time in a PE class. I...
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Spinach, Mushroom and Feta Frittata
I don’t know about you, but I am pitching the Halloween candy. My daughter went trick-or-treating and came back with a sack full of candy! Poor little sweetie has braces, so she can’t eat 95% of what...
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Strawberries N’ Cream Oatmeal
I love breakfast! So much so that, I went to bed last night dreaming of what I would have in the morning. A bowl of oatmeal…loaded with sweet bright red strawberries and creamy yogurt. Yep, that would...
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Blueberry Pineapple Smoothie
I’m finally back…congestion and fatigue had me down for several days. It was one of those things I saw coming. I’m in class and kiddos are sneezing and coughing all over the place. Used tissues are...
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Banana Walnut Bars
I don’t know why I do this, but I have a bad habit of over buying groceries. I almost always start off with a list, but I have a hard time sticking to it. I’ll walk down an aisle, see something, and...
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Chocolate Frosted Donuts
When I was a kid, having donuts was always a special treat. Sunday after church, if we were lucky we’d get to stop at the bakery and get to pick a donut. You can only imagine how hard it is for a kid...
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Green Apple Walnut Smoothie
Summer is officially here and the mornings are beginning to be a lot warmer. This is the perfect time for a cold delicious smoothie. It is no secret that I love smoothies. If I count correctly,...
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